Ice Bars, Black Cherry, Fruttare, 6 ea

Bar57 g


Calories in 1 bar (57 g)
60 calories, 8.1 from fat
 
Carbs
15 g
 
Proteins
1.9 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Bars, Black Cherry, Fruttare, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (51.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Bars, Black Cherry, Fruttare, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(51.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
6%
Cholesterol
0%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Bars, Black Cherry, Fruttare, 6 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1%
Saturated Fat 0.6 g 2.9%
Cholesterol 16.6 mg 5.5%
Sodium 5 mg 0.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 10.8 g 36.1%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 4787.1 IU 95.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 47.5 mg 4.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.2 mg 5.5%
Phosphorus (P) 73.5 mg 7.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%