Ice Cream Bar, Chocolate Carmel with Cashews, Blue Bunny, 4.5 oz
✓
Bar101 g

Calories in 1 bar (101 g)
350 calories, 189 from fat
 
Carbs
38 g
 
Proteins
5 g
 
Fat
21 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, Chocolate Carmel with Cashews, Blue Bunny, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream Bar, Chocolate Carmel with Cashews, Blue Bunny, 4.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
5%
Fiber
32%
Fat
66%
Saturated Fat
10%
Cholesterol
4%
Sodium
108%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, Chocolate Carmel with Cashews, Blue Bunny, 4.5 oz

Serving Size: bar (101g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 13.2 g 66%
Cholesterol 30 mg 10%
Sodium 95 mg 4%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 5%
Sugars (Added) 32.3 g 107.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 49.3 mg 4.9%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 149 mg 14.9%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.7 mg 4.9%