Ice Cream Bar, Dark Chocolate, Klondike, 6 ea
✓
Bar86 g

Calories in 1 bar (86 g)
240 calories, 126 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, Dark Chocolate, Klondike, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Ice Cream Bar, Dark Chocolate, Klondike, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (64% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
22%
Fat
55%
Saturated Fat
3%
Cholesterol
3%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, Dark Chocolate, Klondike, 6 ea

Serving Size: bar (86g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 11 g 55%
Cholesterol 10 mg 3%
Sodium 60 mg 3%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 22.4 g 74.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 277.8 mg 7.9%
Phosphorus (P) 449.8 mg 45%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1.3 mg 8.6%