Ice Cream Bar, Strawberry, Helados Mexico, 4 oz
✓
Bar118 g

Calories in 1 bar (118 g)
200 calories, 90 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, Strawberry, Helados Mexico, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you keep slim and trim).
  • Ice Cream Bar, Strawberry, Helados Mexico, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
15%
Fat
29%
Saturated Fat
12%
Cholesterol
3%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, Strawberry, Helados Mexico, 4 oz

Serving Size: bar (118g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.8 g 29%
Cholesterol 35 mg 12%
Sodium 75 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 18.9 g 62.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 21 mg 35%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 196.7 mg 19.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 339.7 mg 8.9%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%