Ice Cream Bar, with Nestle Crunch Coating, Nestle Crunch, 4 oz

Bar113 g


Calories in 1 bar (113 g)
269.1 calories, 170.1 from fat
 
Carbs
21.9 g
 
Proteins
2 g
 
Fat
18.9 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, with Nestle Crunch Coating, Nestle Crunch, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream Bar, with Nestle Crunch Coating, Nestle Crunch, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
32%
Fiber
29%
Fat
70%
Saturated Fat
8%
Cholesterol
3%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, with Nestle Crunch Coating, Nestle Crunch, 4 oz

Serving Size: bar (113g)

* Amount Per Serving
Calories 269.1 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 28.9%
Saturated Fat 14 g 69.8%
Cholesterol 24.9 mg 8%
Sodium 69.8 mg 3%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 21.5 g 71.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.9 mg 3.2%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 188.3 mg 18.8%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 118.3 mg 3.9%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%