Ice Cream Bars, Butter Crunch, Blue Bell, 12 ea
✓
Bar62 g

Calories in 1 bar (62 g)
220 calories, 126 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Butter Crunch, Blue Bell, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Ice Cream Bars, Butter Crunch, Blue Bell, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
22%
Fat
48%
Saturated Fat
6%
Cholesterol
2%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Butter Crunch, Blue Bell, 12 ea

Serving Size: bar (62g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 9.6 g 48%
Cholesterol 20 mg 6%
Sodium 60 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 16.7 g 55.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 30.2 mg 3%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.7 mg 2.8%
Phosphorus (P) 91.4 mg 9.1%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.5 mg 3%