Ice Cream Bars, Chocolate Covered Cherries, Blue Bell, 12
✓
G66 g

Calories in 1 G (66 g)
200 calories, 117 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Chocolate Covered Cherries, Blue Bell, 12 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Bars, Chocolate Covered Cherries, Blue Bell, 12 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
1%
Fiber
21%
Fat
52%
Saturated Fat
7%
Cholesterol
2%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Chocolate Covered Cherries, Blue Bell, 12

Serving Size: G (66g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 21%
Saturated Fat 10.4 g 52%
Cholesterol 20 mg 7%
Sodium 50 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 17.2 g 57.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.1 mg 4.7%
Phosphorus (P) 345.2 mg 34.5%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.6%