Ice Cream, Bars, Vanilla Flavored, Klein's Real Kosher, 6 ea
✓
Fl Oz86 g

Calories in 1 fl oz (86 g)
200 calories, 135 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Bars, Vanilla Flavored, Klein's Real Kosher, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Bars, Vanilla Flavored, Klein's Real Kosher, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
24%
Fiber
22%
Fat
54%
Saturated Fat
6%
Cholesterol
5%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Bars, Vanilla Flavored, Klein's Real Kosher, 6 ea

Serving Size: fl oz (86g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 22%
Saturated Fat 10.8 g 54%
Cholesterol 20 mg 6%
Sodium 110 mg 5%
Total Carbohydrate 16 g 5%
Dietary Fiber 6 g 24.1%
Sugars (Added) 12.9 g 43%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.5 mg 2.5%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 143.3 mg 14.3%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 90 mg 3%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.5%