Ice Cream Bars, Vanilla Milk Chocolate Almond, Snack Size, Haagen Dazs, 6 ea

Bar52 g


Calories in 1 bar (52 g)
190 calories, 126 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Vanilla Milk Chocolate Almond, Snack Size, Haagen Dazs, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Ice Cream Bars, Vanilla Milk Chocolate Almond, Snack Size, Haagen Dazs, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
3%
Fiber
22%
Fat
35%
Saturated Fat
10%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Vanilla Milk Chocolate Almond, Snack Size, Haagen Dazs, 6 ea

Serving Size: bar (52g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 25 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 12 g 39.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 25.4 mg 2.5%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 123 mg 3.5%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.4 mg 2.5%