Ice Cream Bars, World Class Chocolate, Baskin Robbins, 3 ea

Bar63 g


Calories in 1 bar (63 g)
220 calories, 135 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, World Class Chocolate, Baskin Robbins, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Ice Cream Bars, World Class Chocolate, Baskin Robbins, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
24%
Fat
59%
Saturated Fat
7%
Cholesterol
2%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, World Class Chocolate, Baskin Robbins, 3 ea

Serving Size: bar (63g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 24%
Saturated Fat 11.8 g 59%
Cholesterol 20 mg 7%
Sodium 45 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 15.1 g 50.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 30.7 mg 3.1%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.4 mg 2.9%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.5 mg 3.1%