Ice Cream, Black Forest Amaretto Torte, Private Selection, 16 oz
✓
Cup98 g

Calories in 1 cup (98 g)
260 calories, 135 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Black Forest Amaretto Torte, Private Selection, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, Black Forest Amaretto Torte, Private Selection, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
2%
Fiber
24%
Fat
47%
Saturated Fat
27%
Cholesterol
3%
Sodium
85%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Black Forest Amaretto Torte, Private Selection, 16 oz

Serving Size: cup (98g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 24%
Saturated Fat 9.4 g 47%
Cholesterol 80 mg 27%
Sodium 70 mg 3%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 2%
Sugars (Added) 25.5 g 84.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.8 mg 5.2%
Phosphorus (P) 512.5 mg 51.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 1.5 mg 9.8%