Ice Cream, Butter Pecan, Dean's, 6 oz

Unit97 g


Calories in 1 unit (97 g)
230 calories, 135 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Butter Pecan, Dean's, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream, Butter Pecan, Dean's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
23%
Fat
36%
Saturated Fat
14%
Cholesterol
3%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Butter Pecan, Dean's, 6 oz

Serving Size: unit (97g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 7.2 g 36%
Cholesterol 45 mg 14%
Sodium 60 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 17.5 g 58.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.9 mg 1.4%
Vitamin D 4.9 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 161.7 mg 16.2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 19.4 mg 4.9%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 204.9 mg 5.5%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.8%