Ice Cream, Butter Pecan, Lucerne, 6 oz

Container119 g


Calories in 1 container (119 g)
300 calories, 162 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Butter Pecan, Lucerne, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Ice Cream, Butter Pecan, Lucerne, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
28%
Fat
35%
Saturated Fat
15%
Cholesterol
7%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Butter Pecan, Lucerne, 6 oz

Serving Size: container (119g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 160 mg 7%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 25 g 83.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 1.2 mg 2%
Vitamin D 6 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 198.3 mg 19.8%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 256.3 mg 7.3%
Phosphorus (P) 180.3 mg 18%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%