Ice Cream Cake, Amazin Mouthfuls Strawberry Cheesecake, Jon Donaire, 24 Oz
✓
G85 g

Calories in 1 G (85 g)
220 calories, 90 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cake, Amazin Mouthfuls Strawberry Cheesecake, Jon Donaire, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (plays a leading role in weight loss).
  • Ice Cream Cake, Amazin Mouthfuls Strawberry Cheesecake, Jon Donaire, 24 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
3%
Fiber
15%
Fat
29%
Saturated Fat
8%
Cholesterol
5%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cake, Amazin Mouthfuls Strawberry Cheesecake, Jon Donaire, 24 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.8 g 29%
Cholesterol 25 mg 8%
Sodium 125 mg 5%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 20.4 g 68%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.6 mg 7.8%
Phosphorus (P) 444.6 mg 44.5%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1.3 mg 8.5%