Ice Cream Cake, M&M's, Carvel, 54 oz
✓
Cake94 g

Calories in 1 cake (94 g)
240 calories, 117 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cake, M&M's, Carvel, 54 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ice Cream Cake, M&M's, Carvel, 54 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
2%
Fiber
20%
Fat
46%
Saturated Fat
12%
Cholesterol
4%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cake, M&M's, Carvel, 54 oz

Serving Size: cake (94g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9.2 g 46%
Cholesterol 35 mg 12%
Sodium 105 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 2%
Sugars (Added) 20.7 g 68.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 82.9 mcg 20.7%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.2 mg 8.5%
Phosphorus (P) 40.4 mg 4%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.2 mg 1.4%