Ice Cream, Cappuccino, Agave Dream, 1 pt

Oz91 g


Calories in 1 oz (91 g)
180 calories, 117 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Cappuccino, Agave Dream, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Ice Cream, Cappuccino, Agave Dream, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
3%
Fiber
20%
Fat
35%
Saturated Fat
14%
Cholesterol
3%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Cappuccino, Agave Dream, 1 pt

Serving Size: oz (91g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 42 mg 14%
Sodium 75 mg 3%
Total Carbohydrate 11 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 10 g 33.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 550.1 IU 11%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 6 mg 10%
Vitamin D 4.6 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 151.7 mg 15.2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 238 mg 7%
Phosphorus (P) 75.5 mg 7.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.6%