Ice Cream, Chocolate Banana, Tropilicious, 1 pt
✓
Cup108 g

Calories in 1 cup (108 g)
177 calories, 72 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Banana, Tropilicious, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin C (protects against immune system deficiencies).
  • Ice Cream, Chocolate Banana, Tropilicious, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
7%
Fiber
13%
Fat
26%
Saturated Fat
7%
Cholesterol
2%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Banana, Tropilicious, 1 pt

Serving Size: cup (108g)

* Amount Per Serving
Calories 177 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 5.2 g 26%
Cholesterol 20 mg 7%
Sodium 38 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 19.4 g 64.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 349.9 IU 7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 9 mg 15%
Vitamin D 5.4 mcg 1.4%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 310.9 mg 8.2%
Phosphorus (P) 89.6 mg 9%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%