Ice Cream, Chocolate Chip Cookie Dough, Hiland, 1.75 Qt
✓
G64 g

Calories in 1 G (64 g)
150 calories, 63 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Chip Cookie Dough, Hiland, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Ice Cream, Chocolate Chip Cookie Dough, Hiland, 1.75 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
11%
Fat
23%
Saturated Fat
8%
Cholesterol
3%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Chip Cookie Dough, Hiland, 1.75 Qt

Serving Size: G (64g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 70 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 14.7 g 49.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 56.5 mcg 14.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.8 mg 5.8%
Phosphorus (P) 27.5 mg 2.8%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.1 mg 1%