Ice Cream, Chocolate Chip, Dean's, 6 oz
✓
Unit97 g

Calories in 1 unit (97 g)
220 calories, 117 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Chip, Dean's, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream, Chocolate Chip, Dean's, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
19%
Fat
39%
Saturated Fat
14%
Cholesterol
2%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Chip, Dean's, 6 oz

Serving Size: unit (97g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19%
Saturated Fat 7.8 g 39%
Cholesterol 45 mg 14%
Sodium 50 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1.5 g 4.4%
Sugars (Added) 20.4 g 67.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.8 mg 2.9%
Vitamin D 4.9 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 161.7 mg 16.2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 19.4 mg 4.9%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 198 mg 5.9%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.8%