Ice Cream, Chocolate Raspberry Truffle, Godiva, 12.5 oz

Cup118 g


Calories in 1 cup (118 g)
279.7 calories, 144 from fat
 
Carbs
31 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Raspberry Truffle, Godiva, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ice Cream, Chocolate Raspberry Truffle, Godiva, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
6%
Fiber
25%
Fat
44%
Saturated Fat
19%
Cholesterol
2%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Raspberry Truffle, Godiva, 12.5 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 279.7 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 8.8 g 44%
Cholesterol 59.9 mg 19%
Sodium 54.9 mg 2%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 6%
Sugars (Added) 24.8 g 82.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 749.3 IU 15%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 4.8 mg 8%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 196.7 mg 19.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 168.6 mg 3.4%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%