Ice Cream, Churned Light Oh My Blueberry Pie, Lovin' Scoopful, 1.75 Qt

G64 g


Calories in 1 G (64 g)
130 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Churned Light Oh My Blueberry Pie, Lovin' Scoopful, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Churned Light Oh My Blueberry Pie, Lovin' Scoopful, 1.75 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Churned Light Oh My Blueberry Pie, Lovin' Scoopful, 1.75 Qt

Serving Size: G (64g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.9 g 2.8%
Sugars (Added) 14.7 g 49.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.3 mg 2.1%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 106.7 mg 10.7%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 167.4 mg 4.9%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.8%