Ice Cream Cone, Chocolate Dipped, Jumbo, Great Value, 4.6 oz

Cone130 g


Calories in 1 cone (130 g)
279.1 calories, 135 from fat
 
Carbs
31.9 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cone, Chocolate Dipped, Jumbo, Great Value, 4.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream Cone, Chocolate Dipped, Jumbo, Great Value, 4.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
2%
Fiber
24%
Fat
49%
Saturated Fat
7%
Cholesterol
4%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cone, Chocolate Dipped, Jumbo, Great Value, 4.6 oz

Serving Size: cone (130g)

* Amount Per Serving
Calories 279.1 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.9%
Saturated Fat 9.8 g 48.8%
Cholesterol 19.9 mg 7%
Sodium 94.7 mg 4%
Total Carbohydrate 31.9 g 11%
Dietary Fiber 0.5 g 2%
Sugars (Added) 19.5 g 65%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 4%
Vitamin C 2 mg 3.3%
Vitamin D 6.5 mcg 1.6%
Vitamin E 0.3 mg 0.9%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 216.7 mg 21.7%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 159.5 mg 4%
Phosphorus (P) 79.7 mg 8%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 3.7%