Ice Cream Cones, Hot Fudge Brownie Sundae, Blue Bunny, 6 ea

Cone80 g


Calories in 1 cone (80 g)
230 calories, 81 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cones, Hot Fudge Brownie Sundae, Blue Bunny, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Ice Cream Cones, Hot Fudge Brownie Sundae, Blue Bunny, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
3%
Fiber
14%
Fat
33%
Saturated Fat
3%
Cholesterol
3%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cones, Hot Fudge Brownie Sundae, Blue Bunny, 6 ea

Serving Size: cone (80g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6.6 g 33%
Cholesterol 10 mg 3%
Sodium 75 mg 3%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 3%
Sugars (Added) 22.4 g 74.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 418.4 mg 41.8%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 1.2 mg 8%