Ice Cream, Cookie Creations Premium Peanut Butter Cookie, Blue Bunny, 1.75

G68 g


Calories in 1 G (68 g)
190 calories, 108 from fat
 
Carbs
17 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Cookie Creations Premium Peanut Butter Cookie, Blue Bunny, 1.75 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, Cookie Creations Premium Peanut Butter Cookie, Blue Bunny, 1.75 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
3%
Fiber
18%
Fat
29%
Saturated Fat
8%
Cholesterol
4%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Cookie Creations Premium Peanut Butter Cookie, Blue Bunny, 1.75

Serving Size: G (68g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5.8 g 29%
Cholesterol 25 mg 8%
Sodium 105 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 12.9 g 43.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4%
Phosphorus (P) 355.6 mg 35.6%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 1 mg 6.8%