Ice Cream, Cookies and Cream, Private Selection, 48 oz
✓
Cup82 g

Calories in 1 cup (82 g)
210 calories, 99 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Cookies and Cream, Private Selection, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Ice Cream, Cookies and Cream, Private Selection, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
1%
Fiber
17%
Fat
30%
Saturated Fat
12%
Cholesterol
4%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Cookies and Cream, Private Selection, 48 oz

Serving Size: cup (82g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 90 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 18 g 60.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 72.4 mcg 18.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.2 mg 7.5%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1.3%