Ice Cream, Craft, Bourbon Burnt Sugar, High Road, 1 pt
✓
Cup90 g

Calories in 1 cup (90 g)
190 calories, 99 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Craft, Bourbon Burnt Sugar, High Road, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin D (helps increase muscle strength) and Iron (a vital element for muscle health).
  • Ice Cream, Craft, Bourbon Burnt Sugar, High Road, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
7%
Fiber
22%
Fat
43%
Saturated Fat
32%
Cholesterol
8%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Craft, Bourbon Burnt Sugar, High Road, 1 pt

Serving Size: cup (90g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 22%
Saturated Fat 8.6 g 43%
Cholesterol 75 mg 32%
Sodium 70 mg 8%
Total Carbohydrate 21 g 7%
Dietary Fiber 2.3 g 6.8%
Sugars (Added) 19.8 g 66%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 118 mcg 29.5%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.9 mg 5.1%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.2 mg 1.4%