Ice Cream Cups, Chocolate & Vanilla, Great Value, 12 ea
✓
Unit49 g

Calories in 1 unit (49 g)
100 calories, 45 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cups, Chocolate & Vanilla, Great Value, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream Cups, Chocolate & Vanilla, Great Value, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
8%
Fat
17%
Saturated Fat
7%
Cholesterol
2%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cups, Chocolate & Vanilla, Great Value, 12 ea

Serving Size: unit (49g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.4 g 17%
Cholesterol 20 mg 7%
Sodium 50 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 10.8 g 35.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2%
Vitamin C 1 mg 1.6%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 85 mg 2%
Phosphorus (P) 40 mg 4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.4%