Ice Cream Cups, Premium, Turtle Sundae, Weight Watchers, 2 ea
✓
Cup105 g

Calories in 1 cup (105 g)
180 calories, 45 from fat
 
Carbs
34 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cups, Premium, Turtle Sundae, Weight Watchers, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal).
  • Ice Cream Cups, Premium, Turtle Sundae, Weight Watchers, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
16%
Fiber
8%
Fat
9%
Saturated Fat
2%
Cholesterol
4%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cups, Premium, Turtle Sundae, Weight Watchers, 2 ea

Serving Size: cup (105g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.8 g 9%
Cholesterol 5 mg 2%
Sodium 100 mg 4%
Total Carbohydrate 34 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 18.9 g 63%
Protein 5 g 10%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.2 mg 1.6%