Ice Cream, Dulce de Leche, Blue Bunny, 1 pt

Cup82 g


Calories in 1 cup (82 g)
190 calories, 81 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Dulce de Leche, Blue Bunny, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream, Dulce de Leche, Blue Bunny, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
5%
Fiber
14%
Fat
29%
Saturated Fat
12%
Cholesterol
3%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Dulce de Leche, Blue Bunny, 1 pt

Serving Size: cup (82g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.8 g 29%
Cholesterol 35 mg 12%
Sodium 85 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 23 g 76.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.3 mg 2.2%
Vitamin D 4.1 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 136.7 mg 13.7%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 150 mg 4%
Phosphorus (P) 68.1 mg 6.8%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.4%