Ice Cream, Fenway Fudge, Hood, 6 oz
✓
Container115 g

Calories in 1 container (115 g)
340 calories, 171 from fat
 
Carbs
39 g
 
Proteins
5 g
 
Fat
19 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Fenway Fudge, Hood, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps prevent muscle cramps).
  • Ice Cream, Fenway Fudge, Hood, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
4%
Fiber
29%
Fat
50%
Saturated Fat
13%
Cholesterol
5%
Sodium
115%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Fenway Fudge, Hood, 6 oz

Serving Size: container (115g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 10 g 50%
Cholesterol 40 mg 13%
Sodium 120 mg 5%
Total Carbohydrate 39 g 13%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 34.5 g 115%
Protein 5 g 10%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.7 mg 11.5%
Phosphorus (P) 601.5 mg 60.1%
Selenium (Se) 5.6 mcg 8.1%
Zinc (Zn) 1.7 mg 11.5%