Ice Cream, Frozen Pudding, Brigham's, 1 qt

Fl Oz118 g


Calories in 1 fl oz (118 g)
179.5 calories, 81 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Frozen Pudding, Brigham's, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal).
  • Ice Cream, Frozen Pudding, Brigham's, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
14%
Fat
35%
Saturated Fat
12%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Frozen Pudding, Brigham's, 1 qt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 179.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 7 g 34.9%
Cholesterol 34.9 mg 12%
Sodium 54.9 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 15.3 g 51.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 398.8 IU 8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.8 mg 6.6%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.3 mg 1.8%