Ice Cream, Ginger, Snoqualmie, 1 pt
✓
Cup113 g

Calories in 1 cup (113 g)
350 calories, 261 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
29 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Ginger, Snoqualmie, 1 pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • Ice Cream, Ginger, Snoqualmie, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
45%
Fat
85%
Saturated Fat
33%
Cholesterol
1%
Sodium
94%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Ginger, Snoqualmie, 1 pt

Serving Size: cup (113g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 45%
Saturated Fat 17 g 85%
Cholesterol 100 mg 33%
Sodium 30 mg 1%
Total Carbohydrate 34 g 11%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 28.3 g 94.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.9 mg 5.7%
Phosphorus (P) 591 mg 59.1%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.7 mg 11.3%