Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt
✓
Cup96 g

Calories in 1 cup (96 g)
130 calories, 45 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Vitamin D (fights infections including cold and the flu), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(24.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
7%
Fiber
8%
Fat
13%
Saturated Fat
25%
Cholesterol
2%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt

Serving Size: cup (96g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 75 mg 25%
Sodium 45 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.4 g 7.2%
Sugars (Added) 14.4 g 48%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 15 mg 25%
Vitamin D 38.4 mcg 9.6%
Vitamin E 4.3 mg 14.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.5 mg 5%
Phosphorus (P) 96 mg 9.6%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 2.2 mg 14.4%