Ice Cream, Gourmet, Double Swirl Sundae, Absolutely Free, 6 ea
✓
Bar72 g

Calories in 1 bar (72 g)
80 calories, 12.6 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
1.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Gourmet, Double Swirl Sundae, Absolutely Free, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Cream, Gourmet, Double Swirl Sundae, Absolutely Free, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Gourmet, Double Swirl Sundae, Absolutely Free, 6 ea

Serving Size: bar (72g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.9 g 4.3%
Cholesterol 3.6 mg 1.4%
Sodium 70 mg 3%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 8%
Sugars (Added) 4.3 g 14.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 144 IU 2.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.1 mg 7%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.4%