Ice Cream, Ice Cream Parlor Denali Original Moose Tracks, Central, 1.75 Qt

G65 g


Calories in 1 G (65 g)
220 calories, 126 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Ice Cream Parlor Denali "Original" Moose Tracks, Central, 1.75 Qt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
  • Ice Cream, Ice Cream Parlor Denali "Original" Moose Tracks, Central, 1.75 Qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
3%
Fiber
21%
Fat
41%
Saturated Fat
10%
Cholesterol
3%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Ice Cream Parlor Denali "Original" Moose Tracks, Central, 1.75 Qt

Serving Size: G (65g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 8.2 g 41%
Cholesterol 30 mg 10%
Sodium 80 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 18.9 g 62.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 6 mg 10%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 31.7 mg 3.2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.8 mg 3%
Phosphorus (P) 95.9 mg 9.6%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.5 mg 3.2%