Ice Cream, Jamoca Almond Fudge, Baskin Robbins, 14 oz
✓
Cup88 g

Calories in 1 cup (88 g)
210 calories, 108 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Jamoca Almond Fudge, Baskin Robbins, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Ice Cream, Jamoca Almond Fudge, Baskin Robbins, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
18%
Fat
28%
Saturated Fat
11%
Cholesterol
3%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Jamoca Almond Fudge, Baskin Robbins, 14 oz

Serving Size: cup (88g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5.6 g 28%
Cholesterol 35 mg 11%
Sodium 60 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 17.6 g 58.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 77.7 mcg 19.4%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.3 mg 6.6%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.3%