Ice Cream, Lavender Vanilla, Isabellas, 1.1 pt
✓
Cup80 g

Calories in 1 cup (80 g)
236 calories, 198 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
22 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Lavender Vanilla, Isabellas, 1.1 pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Ice Cream, Lavender Vanilla, Isabellas, 1.1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
33%
Fat
65%
Saturated Fat
28%
Cholesterol
2%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Lavender Vanilla, Isabellas, 1.1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 236 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33%
Saturated Fat 13 g 65%
Cholesterol 85 mg 28%
Sodium 50 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 15.2 g 50.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 418.4 mg 41.8%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 1.2 mg 8%