Ice Cream, Light, Churned, Chocolate, Safeway Select, 1.75 oz

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Cup

62 g

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• Ice Cream, Light, Churned, Chocolate, Safeway Select, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
• Ice Cream, Light, Churned, Chocolate, Safeway Select, 1.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.5 %/cal)

High Density (1 %/g)

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6% Protein

6% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

5% Cholesterol

3% Sodium

43%

Added Sugar

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