Ice Cream, Light, Coffee, Edys, 5.8 oz
✓
Container94 g

Calories in 1 container (94 g)
160 calories, 45 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, Coffee, Edys, 5.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
  • Ice Cream, Light, Coffee, Edys, 5.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
16%
Fiber
8%
Fat
15%
Saturated Fat
7%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, Coffee, Edys, 5.8 oz

Serving Size: container (94g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 20 mg 7%
Sodium 55 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 15.9%
Sugars (Added) 17.9 g 59.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 8.7 mg 14.5%
Vitamin D 4.7 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 156.7 mg 15.7%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 132 mg 4.2%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.7%