Ice Cream, Light, Strawberry, Wegmans, 48 oz
✓
Cup98 g

Calories in 1 cup (98 g)
100 calories, 27 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, Strawberry, Wegmans, 48 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • Ice Cream, Light, Strawberry, Wegmans, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
9%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
2%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, Strawberry, Wegmans, 48 oz

Serving Size: cup (98g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 40 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 14.7 g 49%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 148.5 mg 14.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.5 mg 3.2%