Ice Cream, Light, Vanilla, Friendly's, 1.5 qt
✓
Cup61 g

Calories in 1 cup (61 g)
110 calories, 31.5 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, Vanilla, Friendly's, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin D (helps build strong bones).
  • Ice Cream, Light, Vanilla, Friendly's, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, Vanilla, Friendly's, 1.5 qt

Serving Size: cup (61g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 40 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 11 g 36.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 71.8 mcg 17.9%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.1 mg 5.5%
Phosphorus (P) 26.2 mg 2.6%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.1 mg 0.9%