Ice Cream, Madagascar Vanilla, LA Creamery, 1 pt

Cup77 g


Calories in 1 cup (77 g)
180 calories, 90 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Madagascar Vanilla, LA Creamery, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ice Cream, Madagascar Vanilla, LA Creamery, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
15%
Fat
30%
Saturated Fat
13%
Cholesterol
5%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Madagascar Vanilla, LA Creamery, 1 pt

Serving Size: cup (77g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13%
Sodium 130 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 17.7 g 59%
Protein 3 g 6%
 
Vitamins
Vitamin A 550.2 IU 11%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 4.3 mg 7.2%
Vitamin D 3.9 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 128.3 mg 12.8%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 110 mg 2.2%
Phosphorus (P) 63.9 mg 6.4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 2.2%