Ice Cream, Madagascar Vanilla, Three Twins, 1 qt
✓
Cup76 g

Calories in 1 cup (76 g)
170 calories, 99 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Madagascar Vanilla, Three Twins, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin D (helps increase muscle strength) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ice Cream, Madagascar Vanilla, Three Twins, 1 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
17%
Fat
30%
Saturated Fat
18%
Cholesterol
2%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Madagascar Vanilla, Three Twins, 1 qt

Serving Size: cup (76g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 55 mg 18%
Sodium 40 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.2 g 3.5%
Sugars (Added) 15.2 g 50.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 99.7 mcg 24.9%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 246.8 mg 6.9%
Phosphorus (P) 32.7 mg 3.3%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.2 mg 1.2%