Ice Cream, Malt Cup Collector Series Joe Mauer, Kemps, 12 Fl Oz
✓
G201 g

Calories in 1 G (201 g)
310 calories, 54 from fat
 
Carbs
58 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Malt Cup Collector Series Joe Mauer, Kemps, 12 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Ice Cream, Malt Cup Collector Series Joe Mauer, Kemps, 12 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
4%
Fiber
9%
Fat
20%
Saturated Fat
7%
Cholesterol
8%
Sodium
174%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Malt Cup Collector Series Joe Mauer, Kemps, 12 Fl Oz

Serving Size: G (201g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 180 mg 8%
Total Carbohydrate 58 g 19%
Dietary Fiber 1 g 4%
Sugars (Added) 52.3 g 174.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 453 mg 14.2%
Phosphorus (P) 86.4 mg 8.6%
Selenium (Se) 9.6 mcg 13.8%
Zinc (Zn) 0.5 mg 3.1%