Ice Cream, Mint Chocolate Chip, Brigham's, 1 qt
✓
Fl Oz118 g

Calories in 1 fl oz (118 g)
209.5 calories, 117 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Mint Chocolate Chip, Brigham's, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Ice Cream, Mint Chocolate Chip, Brigham's, 1 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
9%
Fiber
20%
Fat
40%
Saturated Fat
15%
Cholesterol
3%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Mint Chocolate Chip, Brigham's, 1 qt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 209.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 39.9%
Cholesterol 44.9 mg 15%
Sodium 69.8 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 2.6 g 9.2%
Sugars (Added) 17.7 g 59%
Protein 3 g 6%
 
Vitamins
Vitamin A 498.6 IU 10%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.6 mg 9.9%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.3 mg 1.8%