Ice Cream, Mocha Chip, Brigham's, 1 qt
✓
Fl Oz118 g

Calories in 1 fl oz (118 g)
199.5 calories, 117 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Mocha Chip, Brigham's, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Ice Cream, Mocha Chip, Brigham's, 1 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
15%
Cholesterol
3%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Mocha Chip, Brigham's, 1 qt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 39.9%
Cholesterol 44.9 mg 15%
Sodium 69.8 mg 3%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 17.7 g 59%
Protein 3 g 6%
 
Vitamins
Vitamin A 498.6 IU 10%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 8.9 mg 14.8%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 196.7 mg 19.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 212 mg 5.5%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%