Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz
✓
Cup70 g

Calories in 1 cup (70 g)
130 calories, 40.5 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (48.4%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong) and Calcium (helps prevent cancer).
  • Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(48.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
24%
Fiber
7%
Fat
13%
Saturated Fat
3%
Cholesterol
1%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Natural, Light, Classic Chocolate, Clover Stornetta Farms, 48 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 6 g 24%
Sugars (Added) 14 g 46.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 2.2 mcg 36.5%
Vitamin C 21.9 mg 36.5%
Vitamin D 145.8 mcg 36.5%
Vitamin E 10.9 mg 36.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 116.7 mg 11.7%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 58.3 mg 14.6%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 119 mg 3.4%
Phosphorus (P) 218.8 mg 21.9%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 2.2 mg 14.6%