Ice Cream, Nestle Toll House Cookie Dough, Edy's, 1 pt

Cup74 g


Calories in 1 cup (74 g)
210 calories, 90 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Nestle Toll House Cookie Dough, Edy's, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream, Nestle Toll House Cookie Dough, Edy's, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
15%
Fat
30%
Saturated Fat
10%
Cholesterol
3%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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53 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Nestle Toll House Cookie Dough, Edy's, 1 pt

Serving Size: cup (74g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 65 mg 3%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 20 g 66.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 1.1 mg 1.9%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 123.3 mg 12.3%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 80.2 mg 2.5%
Phosphorus (P) 49.4 mg 4.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 2.1%