Ice Cream, Peanut Butter + Chocolate, LA Creamery, 1 pt
✓
Cup112 g

Calories in 1 cup (112 g)
340 calories, 189 from fat
 
Carbs
32 g
 
Proteins
6 g
 
Fat
21 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Peanut Butter + Chocolate, LA Creamery, 1 pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Ice Cream, Peanut Butter + Chocolate, LA Creamery, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
7%
Fiber
33%
Fat
54%
Saturated Fat
15%
Cholesterol
12%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Peanut Butter + Chocolate, LA Creamery, 1 pt

Serving Size: cup (112g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33%
Saturated Fat 10.8 g 54%
Cholesterol 50 mg 15%
Sodium 280 mg 12%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 7%
Sugars (Added) 25.8 g 85.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.2%
Phosphorus (P) 585.8 mg 58.6%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 1.7 mg 11.2%