Ice Cream, Peanut Butter Cup, Gelato Classico, 1 pt

Cup121 g


Calories in 1 cup (121 g)
370 calories, 225 from fat
 
Carbs
35 g
 
Proteins
5 g
 
Fat
25 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Peanut Butter Cup, Gelato Classico, 1 pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Ice Cream, Peanut Butter Cup, Gelato Classico, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
4%
Fiber
38%
Fat
65%
Saturated Fat
10%
Cholesterol
5%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Peanut Butter Cup, Gelato Classico, 1 pt

Serving Size: cup (121g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 13 g 65%
Cholesterol 30 mg 10%
Sodium 110 mg 5%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 24.2 g 80.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.1 mcg 19.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.4 mg 8.6%
Phosphorus (P) 632.8 mg 63.3%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 1.8 mg 12.1%